Vital Edge
Nothing hurts yet

Small things stay small
if someone looks

Nothing is wrong, and that’s exactly the point. It is far easier and far cheaper to keep a body working than to bring one back.

Most problems start as something small that nobody looked at: a tightness that was fine until the week it wasn’t, or a way of moving around a problem that nobody noticed until something else gave way. Regular sessions catch those while they are still small, before they turn into injuries.

I'm coming to the end of a 10 session block with Jonathan. He's keeping me injury free and able to take on a heavy exercise schedule, so next block incoming! Throughly recommend
Alfie Jones Read review on Google
I play lots of rugby at an high level and often see him once a week and he never fails to do the job.
Jakob Thompson Read review on Google
Something already hurting? Something already hurts
The Rhythm

What do you
actually do?

Pick the one that sounds like your week. You'll see how often people like you tend to come in, what regular sessions help with, and a review from one of them.

The pattern

Pick one

The rhythm
Choose what you do and this fills in: how often people who do it actually come. It's a description, not a prescription.
What it helps with
Every session is based on what you actually do, not a set routine.
Book a first session
Some of these have a page
Something specific already bothering you? Point at it on the body
Client reviews

67 reviews. 5.0 average. One therapist.

No team, no juniors: every session is Jonathan, so every review is about him. One-to-one massage in Kingston upon Thames: sports massage, deep tissue and injury recovery. Here are a few of them, in their own words.

Went to Jonathan for the stress relief massage and it was amazing. Felt super comfortable during my appointment and light on my feet after. Definitely recommend and will be returning regularly!
Katie Clark· Read review on Google
VTCT Level 3 Diploma in Sports Massage TherapyOfqual-regulated · 601/4618/7Awarded November 2024

Before you book

The five things people ask

Will it hurt?

Deep tissue work is firm, and you'll feel parts of it. But you should never have to brace yourself. The pressure stays at a level you can breathe through, and Jonathan adjusts as he goes.

How many sessions will I need?

Neither of you can know before you start whether one will be enough. Something that has been there for years usually takes three to six: weekly at first, then spaced out as it improves. You'll get an honest view at the end of the first session, not a package sold up front.

What should I wear?

Shorts, and a vest or t-shirt if the problem is in the upper body. Come as you would to train.

Is this a massage or a treatment?

It's targeted soft tissue work, not a spa treatment. If something needs a diagnosis, a scan or a prescription, Jonathan will tell you and point you to the right person rather than work around it.

It has been like this for years. Is it too late?

No. It's actually the most common situation: something you've put up with for months or years, rested, stretched, and had worked on somewhere that helped for about two days. How long you've had it matters less than what's causing it, and finding that out is what the first session is for. Something long-standing usually takes three to six sessions, not one.

Still not sure it's right for you? That's what the call before a first session is for. It takes fifteen minutes, and it's with Jonathan, not a receptionist.

Book a first session
Book a first session