Vital Edge
A standing slot

Race Ready

A training block, leading up to an event.

The arrangement

What it is

It starts when the training does and it ends when the race does. People training towards something tend to come every week or two through the build-up, and race week is the one everybody wants.

Nobody arranges one of these for the massage. They arrange it because what they do (a season, a build-up, a working week) puts the same strain on the same muscles over and over, and a time that's already in the diary is one less thing to decide.

£1,000Nine one-hour sessions for the price of eight. The ninth, the session after your event, is on Jonathan. £500 to join, £500 at the sixth session.

  • The time is held. The same slot, in the diary, rather than a decision to make every few weeks.
  • A short progress note every month: what has been worked on, how it is going, and what is next.

Used within twelve weeks of the first session.

If that sounds like your year, say so and ask what's free. Slots open up when someone's season ends, so sometimes the answer is not this month.

Ask what is free
Who is on it

The routines that end up here

Whose words these are

A client already calls it this

I've been seeing Jonathan for a couple of weeks in the build up to a massive event. He is definitely an expert in his field and has worked out some of the restrictions due to muscle tightness and has definitely got me race ready.
Mike Rowell Read review on Google
The other two

If that doesn't sound like you

All three are the same person and the same room. What differs is how often you come and for how long. What a standing slot actually is, if that's what you're wondering.

These are arranged in person, not bought online, usually at the end of a session. If you already know which one suits you, say so and Jonathan will tell you what's free.

Talk to Jonathan about it
Book a first session